Episodes

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please...

Double the guests with this episode! We had Christopher Wingler and Ryan Mesimer join the show this week to talk all about how they got into retirement planning, growing up and working in Rowan County, the future of our econo...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please...

Meet Sandra Toscano, owner of Bonaparte Castle. In this episode Sandra talks about the journey of purchasing the Bonaparte Castle. She shares her vision of what it's like renovating this home from the 1800's and the many chal...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please...

This weeks episode has multiple guests who attended the Ladies Night Out event honoring 3 amazing survivors along with bringing awareness to breast cancer. We brought our podcast set up to our booth and had a blast! You'll he...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please...

Brent and Beth Englehardt, owners of Old Town Soap in China Grove, NC joined the podcast to share their story. From when a simple soap class to make Christmas gifts for some co-workers turned into a thriving business. We also...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please...

Kristen Trexler Reavis oversees Community Engagement for Novant Health Greater Charlotte Market - North Region – specifically Novant Health Rowan Medical Center and Novant Health Huntersville Medical Center. In this episode w...

Brad McDaniel joins this bonus episode to talk about his first hand experience helping with relief efforts for the families effected by Hurricane Helene. As the pastor of His Table Church located inside the Salisbury YMCA he ...

Hello October! No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisb...

Elisabeth Strillacci, Salisbury Post reporter, is your host for this bonus episode. Get the most recent updates on numerous donation sites, how you can help, and the current conditions in the western North Carolina area after...

Romar Morris serves as the Executive Director of Next Generation Academy . Graduate of Salisbury High School, Class of 2011. Morris was the North Carolina Male Athlete of the Year in 2011, Morris received a full academic & at...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please...

Meet Amy Vestal! She is the development director at Partners in Learning, serving 16 counties in North Carolina! In this episode not only will you learn more about Amy, how she started and get to now her more as a …

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. This week our host is Elisabeth Strillacci; Reporter at the Salisbury Post. For more news, details, or to subscribe for your e-edition of the …

This episode has two amazing guests! Denise Heinke; Director of outreach and development, and Amy Brown; Executive director joined us to share all about Smart Start Rowan. Did you know that Governor Roy Cooper declared Septem...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. This week our host is Elisabeth Strillacci; Reporter at the Salisbury Post. For more news, details, or to subscribe for your e-edition of the …

Steve Yang joined us for this week’s episode! Yang’s personal journey is filled with valleys and peaks. He shared those tales with us including, coming to the U.S. at 9 years old, losing his entire family in a car accident …

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please...

Meet James Davis, executive director for Communities in Schools of Rowan County! In this episode you'll learn more about all the services they offer for students and families, what events they have coming up, how you can help...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please...